How To Pop Ear After Flight May 2026

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Landis, B. N., & Lacroix, J. S. (2019). Eustachian tube function and dysfunction. European Archives of Oto-Rhino-Laryngology , 276(8), 2145-2152. how to pop ear after flight

Arick, D. S., & Silman, S. (2017). Autoinflation for treatment of persistent Eustachian tube dysfunction. Journal of the American Academy of Audiology , 28(4), 334-342. (2019)

Approximately one in three air travelers experiences aural discomfort following descent and landing (Mirza & Richardson, 2018). While often transient, persistent pressure can impair hearing, cause vertigo, and, in severe cases, lead to middle ear effusion or tympanic membrane rupture. The colloquial term “popping the ear” refers to the voluntary or involuntary opening of the Eustachian tube to equalize pressure. This paper outlines the anatomy involved, the root cause of post-flight blockage, and a hierarchy of techniques—from non-invasive maneuvers to medical interventions—for safe pressure equalization. Arick, D

Mirza, S., & Richardson, H. (2018). Otic barotrauma in commercial aviation. Aviation, Space, and Environmental Medicine , 89(3), 245-249.

The middle ear is an air-filled cavity separated from the external ear canal by the tympanic membrane (eardrum). The Eustachian tube connects the middle ear to the nasopharynx (back of the throat). Under normal conditions, this tube opens during swallowing, yawning, or jaw movement to equalize pressure.